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True Validation
Hey there, friends!   I have been doing a lot of soul searching lately and have come to realize that validation, or lack thereof, was taking a toll on me. According to one definition...
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When I Ask
HOW ARE YOU DOING?   When I ask how you are doing, that really isn’t what I mean.   What I am really trying to say is I know your heart is broken. I know your life has...
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We are in a Health Crisis. True or False?
Well, friends. The data is in and we are in fact right smack in the middle of a health crisis. And it’s not pretty.   At the time of this writing, it is estimated that 93.2% of...
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Welcome to Sharing the HEALTH. Thank you for spending some time here. My hope is that you are inspired to explore new things, redefine the norm, and live beyond your wildest imagination.